lily dozier

I started running just shy of my 13th birthday, in 2014. Since then, running has taught me to push the limits of what I thought was possible for myself, both mentally and physically. I learned it's always worth doing the extra rep or picking up the pace, whether on the track or in my other daily endeavors. It taught me that when I think I've given everything I have, I always have a little more in me. And, when you learn to give your all, there is no such thing as losing.

But through this sport, I also learned it is okay to feel. It is okay to cry, and scream, and cheer, and it is okay to reach out, whether for support or for someone to celebrate with. Results will not come in a day, in a week, or sometimes even in a month or a year. Sometimes results won't come for longer.

In concept, running is just a simple forward motion. The ultimate goal is to put one foot in front of the other, and do it quickly. But it is not always about moving ahead.

Going on a run gives me a chance for reflection. It gives me time to think about how far I've come since days long past. The sport also gives me a chance to share these moments with friends who I have been running and building tradition with for years. There is nothing quite like the understanding that comes with that bond, runner to runner.

I cannot thank cross country and track enough for all it has given me over the years. Regardless, I know that just like anything else in life, it would have given me nothing had I not given it everything.